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By Bob Gardner, Executive Director of the National Federation of State High School Associations and Robert Zayas, Executive Director of the New York State...Read More

You train your a** off for months leading up to tryouts. You feel bigger, faster, and stronger than before. You put in as much work as you could. …or...Read More

Whitestown – Since it looks and feels like winter outside, what could be better than a good old fashioned hockey game inside? Better still, how about...Read More

Editor’s Note: The following is the first in a series of monthly articles provided by our friends at O.B. Fitness Training. This piece is submitted...Read More

Utica, NY –  Utica native Kevin Green knew he wanted to be a baseball player from a very young age, when his passion for the game blossomed into...Read More

Whitesboro – It’s spirit week in Whitesboro, where the annual “blue and white” weekend surrounds homecoming for the Warriors football...Read More

Oneida, NY –   It’s not every day that a retired Major League Baseball pitcher finds himself in central New York, but today was one of those days. ...Read More

Bethpage, N.Y. – New Hartford’s Alec Bard, finished in 6th place at the 95th New York State Men’s Amateur Golf Tournament, which concluded...Read More

Utica, NY –  New York District 5 American Legion Baseball Chairman Greg Gaeta has announced the 2017 All-District Teams in both the Senior (19 and...Read More

Rome, NY –  Central New York Roller Derby is hosting an all New York State battle on Saturday, July 22. First up at 5:00pm, the CNY All Stars (2-6),...Read More