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  • Defense Carries Whitesboro To Crucial Victory

    Bashir Nets Lone Goal To Down Spartans

    by Nick Sardina

    MARCY – It’s a little early in the season to call any contest a must-win. However, if Whitesboro realistically hoped to repeat as Tri Valley League Colonial champs, they desperately needed a victory over rival New Hartford Thursday afternoon. The Spartans came into the game with a 4-0 league mark and riding a five-game shutout streak. Whitesboro was fresh off a disappointing 2-1 defeat Tuesday at Rome Free Academy to fall to 2-1 in the league. With their backs against the wall, the Warriors got the job done as Koudi Bashir netted a first-half...Read More

  • Locals Power UC Field Hockey Past Brockport

    Clinton’s Rylee Meelan Nets Hat Trick in Pioneers Home Opener

    by Jeff Pexton

    Courtesy of Utica College Sports Information Dept. Photos – Jeff Pexton – Perfect Game Imaging   UTICA, NY- The Utica College field hockey team jumped out to a quick lead and never looked back as it cruised to a 4-2 win over visiting Brockport Wednesday evening at Charles A. Gaetano Stadium.  Senior Rylee Meelan (Clinton, NY/Clinton) led the way with three goals on the day.   Meelan wasted little time getting things going as she put in a loose ball in front just 1:57 into the game for her first of the day.  Sophomore Sydney...Read More

  • ND Takes Thriller From Mt. Markham 42-35

    Espinosa Provides Tribute, Helps Jugglers Win Nail-Biter

    by Josh McMullen

    UTICA, NY – It’s been, to say the least, a rough week for Notre Dame senior wide receiver Patrick Espinosa. While he and the rest of the Jugglers were off in Western New York facing off against Bishop Timon last Friday, Espinosa’s grandfather passed away. What made matters worse was the fact that his birthday would have been this Saturday, when Espinosa would be playing against his grandfather’s former employers in Mount Markham. While Espinosa did not have the best game on a sweltering day at Brother McCarthy Stadium (catching...Read More

High School

Bashir Nets Lone Goal To Down Spartans

MARCY – It’s a little early in the season to call any contest a must-win. However, if Whitesboro realistically hoped to repeat as Tri Valley League Colonial champs, they desperately needed a victory over rival...Read More

VVS Remains Unbeaten In Class B East

NEW HARTFORD – It was evident early on during Friday’s Class B East tussle that Vernon-Verona-Sherrill was controlling...Read More

College

Herkimer Takes Region III Championship in Two Games over Niagara

LITTLE FALLS, NY – From the minute baseball season officially started in the fall, the Herkimer Generals have been working...Read More

Youth Sports

Is Single Sport Focus Really Healthy for Athletes?

By Bob Gardner, Executive Director of the National Federation of State High School Associations and Robert Zayas, Executive...Read More