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New Hartford, NY   – Dedicated, never says no, genuine, selfless, fair, honest, energetic and hard working are just some of the words in the numerous...Read More

By Bob Gardner, Executive Director of the National Federation of State High School Associations and Robert Zayas, Executive Director of the New York State...Read More

You train your a** off for months leading up to tryouts. You feel bigger, faster, and stronger than before. You put in as much work as you could. …or...Read More

Whitestown – Since it looks and feels like winter outside, what could be better than a good old fashioned hockey game inside? Better still, how about...Read More

Editor’s Note: The following is the first in a series of monthly articles provided by our friends at O.B. Fitness Training. This piece is submitted...Read More

Winning a championship and having one team make the state playoffs would be a great season for any Pop Warner organization. The Utica Bulldogs far exceeded...Read More

It’s a huge weekend for Whitesboro football. Not only is Whitesboro’s varsity team playing Union-Endicott in a state quarterfinal game Friday night,...Read More

Mohawk Valley Vipers Softball will have tryouts for 10u, 12u, 14u and 16u age groups on Saturday, September 23rd from 4-6pm at Field of Dreams, 2413 State...Read More

Oneida, NY –   It’s not every day that a retired Major League Baseball pitcher finds himself in central New York, but today was one of those days. ...Read More

Utica, NY – Oneida County Executive Anthony J. Picente, Jr., today announced the 3rd annual Youth Fun & Fitness Run will take place on Tuesday...Read More